SHOULDER
INJURY
PREVENTION

Shoulder Injury Prevention

SHOULDER INJURY PREVENTION

Shoulder Exercises

Basic Shoulder Strengthening

Wall Push-Ups

Shoulder Press-Ups

Other Recommendations

Disclaimer

OrthoWashington in Kirkland, WA is a premiere orthopedic practice and surgery center with surgeons and doctors serving patients in the greater Bellevue and Seattle areas.

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a dba of Washington Sports Medicine Associates
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