What is the ACL? The anterior cruciate ligament, or ACL, is one of the major ligaments of the knee that is in the middle of the knee and runs from the femur (thighbone) to the tibia (shinbone). It prevents the tibia from sliding out in front of the femur. Together...
sports injuries
Rotator Cuff Tear
What is a Rotator Cuff Tear? The rotator cuff is a group of tendons in the shoulder joint providing support and enabling a wide range of motion. Major injury to these tendons may result in tear of these tendons, a condition called rotator cuff tear. It is one of the...
Hand Therapy
Hand therapy is a rehabilitation technique recommended to improve the strength and restore functional activity of hands in patients with upper extremity injuries. Hand therapy also helps in preventing injury. Hand therapy, based on the rehabilitation program or...
ACL Reconstruction – Hamstring Tendon
Anterior Cruciate Ligament Tears The anterior cruciate ligament is one of the major stabilizing ligaments in the knee. It is a strong rope- like structure located in the center of the knee running from the femur to the tibia. When this ligament tears...
ACL Reconstruction
What is ACL Reconstruction? ACL reconstruction is a commonly performed surgical procedure and with recent advances in arthroscopic surgery can now be performed with minimal incision and low complication rates. The advancements in arthroscopic surgery make it easy for...